Cha-Cha Gold Level - 1 Hour Lesson

🌟 Cha-Cha-Cha Gold Level – 1 Hour Lesson Plan

🔸 Warm-Up & Gold Technique Drills (10 mins)

Body Isolation Warm-ups Cuban Cross Body Actions Timing Focus with Syncopations

🔸 Gold Level Figures (25 mins)

Aida with Continuous Turns Curl to Rope Spinning Three Alemanas into Fan Turkish Towel Variation Syncopated Lock Steps Reverse Top to Advanced Fan Chase Variations with Styling

🔸 Partner Drills & Lead-Follow Skills (10 mins)

Dynamic Directional Changes Visual Lead Techniques for Spins Frame & Tone Adjustments

🔸 Routine Practice (10 mins)

Build Gold Routine (4–5 figures) Practice with Music (Tempo Control) Perform Routine Full Out

🔸 Cool Down & Feedback (5 mins)

Stretch and Breathe Review Highlights Assign Practice for Next Class